What Is Spiritual Bypassing?

When we engage in spiritual practice or try to bring ourselves closer to higher knowledge, we are encouraged to bring up all of our sentiments, including those that have been kept hidden for a long time.

Regrettably, some individuals spiritually sidestep or stall out their spiritual development. However, what exactly does that imply? Although you might not be familiar with the word, it has been used since the 1980s.

Spiritual bypassing is defined as the "tendency to use divine ideas and practices to sidestep or avoid unresolved emotional problems, psychological wounds, and incomplete developmental tasks," The term was first coined by John Welwood, a Buddhist professor and psychologist. Welwood is also credited with coining the phrase.

Online therapy for panic attacks and relationship counseling San Diego and the practice of spirituality may give you the skills and techniques to be calmer and more focused in your life, especially during times of stress. This is especially true if you practice it regularly.

Keeping a positive outlook on life and never losing hope are two of the most critical factors in achieving better overall health. 

However, these factors can be detrimental if they conceal, avoid, minimize, or deny a problem that needs to be resolved. Instead of being an actual spiritual practice, this becomes something referred to as spiritual bypassing.

While achieving spiritual enlightenment is the stated objective of the seeker's practices and concepts, completing a "false" level of sophistication that allows you to conceal your resentment, secrets, and faults is not the same as achieving true enlightenment. 

That's more like attempting to put a band-aid on a wound that hasn't been cleansed first; the filth is still there and might even lead to an infection if it's not removed.

A tactic employed to escape uncomfortable feelings or realities is called spiritual bypassing. Effects of negative self-talk can also consider in this!

The ghosts of your unfinished business will continue to appear until you accept them, find a solution to the problem, and maybe even make peace with them. This is similar to the ghosts that keep coming back to haunt fantasies, Shakespeare, and your dreams.